I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings and using a range of evidence-based modalities including cognitive-behavioral therapy, mindfulness-based approaches, and psychodynamic approaches.

Throughout my career, I have worked with diverse populations, including individuals struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems. I believe that everyone has the capacity for personal growth and transformation, and my experience as a therapist has taught me the importance of empathy, compassion, and collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.

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Specialties

Grief

Grief can cast a shadow on mental health, but in acknowledging and seeking help, we can find healing and resilience.

Self Esteem

Seeking mental health treatment is a courageous step towards rebuilding self-esteem and finding inner strength

anxiety

In the midst of anxiety, resilience is found in each breath taken, each step forward.

ADDICTION

Addiction doesn't discriminate; it affects people from all walks of life, but with support and understanding, recovery is possible.

FAQs

No Surprises Act

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